These include pollutants, synthetic chemicals, heavy metals, and other harmful compounds. To make this juice, combine diced cucumber, a bunch of parsley, half teaspoon grated ginger and 1 teaspoon lemon juice. Blend them all together till it turns into a liquid juice. Add dried chamomile leaves to the water and cover the pan with a lid.

Urinary D-glucaric acid, a byproduct of Phase I detoxification, is an indicator of chemical exposure to over 200 chemicals. Urinary mercapturic acids are excreted end products of Phase II detoxification. Together, assessment of these two analytes provides valuable information about exposure to xenobiotics, liver disease and the ability of the liver to eliminate toxins. This non-invasive test requires a single, first morning void urine collection. No matter what the drug, detox at a medical facility is always the safest choice, especially when co-occurring mental health disorders are an issue.